Strategies for Parents to Rapidly Break The Cycle Of Generational Trauma, Anxiety, Depression & Addiction.

Ready to Feel as Fulfilled as You Want Your Child to Be?

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Hey There! I’m Pia Dögl, Your Trauma-Cleaning Lady 💕

I’m all about helping parents gently wipe away that unprocessed emotional pain—the kind that makes you freak out of nowhere, feel like you’re never enough, and keeps you hustling without ever truly feeling successful or at ease.

If you’re feeling stressed out, exhausted, unworthy, or anxious—settling for crumbs instead of the whole cake—know you’re not alone. I’ve been there, too.

I’ve felt the shame after exploding at my child, feeling frozen inside, and numbing myself with food, self-blame, and excessive exercise – unaware that my chronic fatigue and anxiety were rooted in survival mode.

You can’t truly be there for your child while carrying all that emotional baggage. So stop blaming yourself!

Pia

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Let’s Clear the Shadows and Uncover Your True Light!

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We’ll Shift Your Mindset To Make Parenting Effortless

Leave Shitty Times Behind

Discover your authentic self and parent free from guilt, shame, or blame.

Thrive From Struggle to Prosperity

Transform self-limiting beliefs and learn to effectively meet your unmet needs.

Enjoy Effortless Parenting Every Day

Root your bond with your child in self-forgiveness, deep trust, and lasting joy.

No Parent Can Be Genuinely Compassionate Without Being Their Authentic Self

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Break Free Of Anxiety, Fatigue, Depression, & Addiction

Executive Coaching For Leading Moms

Master Your Mind for Limitless Success & Happiness

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For Parents With Challenging Kids

YOUR GO-TO PODCAST RESOURCE IN ORDER TO FIND INNER CALM, CONFIDENT & CLARITY AS A MOM & WORKING WOMAN

Interviews, practical parenting tools, soothing self-care snippets, and empowering secrets from amazing working moms around the globe. Transform your negative self-beliefs, struggles, and self-doubts into compassion and success at home and at work.

Learn the new way to approach motherhood!

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My Beginning Well Approach To Stress-Free Parenting

boils down to two simple principles:

Both principles require commitment to …

Say Goodbye To Self-Limiting Beliefs & Self-Judgment.

The Beginning Well Approach has already helped thousands of parents worldwide.

For those that want to dive deep.

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Parenting -
"A lifelong self-awareness process."

When my daughter was born, I soon realized how much my feelings, inner mood, and stress were connected with her well-being. I realized that before I could give her my best, I first had to discover what was going on inside of me

What is my mood right now?

When am I about to lose my patience?

What can I do to help myself feel stable and balanced again?

Helping you raise your self-awareness is a critical element in everything we offer. We show you proven practices that allow you to tune into your true self and stay calm and patient even in your child’s biggest tantrums or challenges.

- Pia Dögl, Founder Beginning Well®
The Pikler Approach -

"A Breakthrough for parents."

The Pikler approach fundamentally changed how I think about babies and toddlers. I realized that even a newborn senses everything that is going on in their surroundings and is affected by how respectfully we treat them - even before they can speak

How often did I, for example, pick up my daughter or dress her without first telling her what I intended to do? How would we feel if someone suddenly put a hat on our head or a pacifier into our mouth without telling us what they intended to do? Babies and toddlers experience the same thing!

Pia Dögl, Founder Beginning Well®

Click here for more about the Pikler approach!
Waldorf Education -

"Each child has their own calling."

The beauty of Waldorf Education is that each child is recognized as an individual with a unique potential and their own calling.

Waldorf education helped me to deeply understand our daughter’s needs and behavior, to trust her will to learn, her capacity for self-initiated movement, and her endless creative potential to change this world for the better. I discovered that children learn through example and imitation, which makes it obvious why our own personal development and thriving, as parents, is fundamental to our children’s wellbeing.

- Pia Dögl, Founder Beginning Well®

Click here for more about Waldorf Education!

Transform Your Stress, Guilt & Fear Into Comfort, Ease & Joy!

Book Your FREE Discovery Call

Ready to Break The Cycle Of Generational Trauma?

I promise you’ll power into life-changing progress toward effortless living at home and work in no time.

Your transformation is just one chat away!

Book Your FREE Discovery Call

Strategies for Parents to Rapidly Break The Cycle Of Generational Trauma, Anxiety, Depression & Addiction.

Ready to Feel as Fulfilled as You Want Your Child to Be?

As seen in

Hey There! I’m Pia Dögl, Your Trauma-Cleaning Lady 💕

Pia

Let’s Clear the Shadows and Uncover Your True Light!

We’ll Shift Your Mindset To Make Parenting Effortless

Leave Shitty Times Behind

Thrive From Struggle to Prosperity

Enjoy Effortless Parenting Every Day

No Parent Can Be Genuinely Compassionate Without Being Their Authentic Self

Break Free Of Anxiety, Fatigue, Depression, & Addiction

Master Your Mind for Limitless Success & Happiness

Release the Stress You’ve Been Carrying & Finally Be Seen

For Parents With Challenging Kids

YOUR GO-TO PODCAST RESOURCE IN ORDER TO FIND INNER CALM, CONFIDENT & CLARITY AS A MOM & WORKING WOMAN

My Beginning Well Approach To Stress-Free Parenting

boils down to two simple principles:

Both principles require commitment to …

Say Goodbye To Self-Limiting Beliefs & Self-Judgment.

The Beginning Well Approach has already helped thousands of parents worldwide.

Parenting -

The Pikler Approach -

Waldorf Education -

Transform Your Stress, Guilt & Fear Into Comfort, Ease & Joy!

Ready to Break The Cycle Of Generational Trauma?

Sign Up For Your FREE Self-Care Guide!

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