Hypnotherapy offers transformative long term results such as:
- Reaching deep levels of relaxation
- More patience and compassion with yourself and others
- Feeling more balanced and energized even during busy days
- Deepening confidence, self-trust, and self-esteem
- Improving healthy rhythm and eating issues
- Managing body weight
- Establishing appreciative communication without power struggle, punishment, blame, or shame
Hypnotherapy can also help with:
Emotional clearing, sleep problems, trauma release, inner stress, anxiety, unhappiness, recurring headaches, chronic pain, fears, self-sabotage, relationship problems, feeling stuck or blocked, guilt, panic attacks, worrying, time management, problem solving, food-related issues, attention difficulties, work performance, fulfillment, personal growth and more.