Hypnotherapy offers transformative long term results such as:

  • Reaching deep levels of relaxation 
  • More patience and compassion with yourself and others 
  • Feeling more balanced and energized even during busy days
  • Deepening confidence, self-trust, and self-esteem
  • Improving healthy rhythm and eating issues 
  • Managing body weight 
  • Establishing appreciative communication without power struggle, punishment, blame, or shame 

Hypnotherapy can also help with:

Emotional clearing, sleep problems, trauma release, inner stress, anxiety, unhappiness, recurring headaches, chronic pain, fears, self-sabotage, relationship problems, feeling stuck or blocked, guilt, panic attacks, worrying, time management, problem solving, food-related issues, attention difficulties, work performance, fulfillment, personal growth and more.